Chris from the charity PLATFORM will be working with us over the next six weeks. He will be helping us to make small changes to our daily life to promote better physical and mental health. We had a fun first session with lots of practical activities. Chris compared our mental health to a Rubix Cube, sometimes calm and organised and sometimes muddled up.

Chris can complete a Rubix Cube no matter how much we muddle it up! He has promised to teach us.